June weather forecast
Helena, AL

June marks the onset of summer, and in Helena, it doesn't disappoint with a temperature soaring to a scorching 88.7°F (31.5°C). Although with the rise in temperature, June also brings an increase in rainfall, cooling off some of the heat. Cloud cover is at its minimum this month, signaling more sunny days. The long hours of sunlight and generally clear skies make it almost picture-perfect. In total, despite high heat, June remains overall a pleasant month that gets people outdoors.

Temperature

The start of June is characterized by a subtle increase in the average high-temperature, transitioning from a moderately hot 81.5°F (27.5°C) in May to a hot 88.7°F (31.5°C). During June, the temperature tends to dip to an average of 68.4°F (20.2°C) at night.

Heat index

Throughout June, the heat index is appraised at a blistering 104°F (40°C). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. The individual's impression of temperature can be shaped by additional aspects such as metabolic variations, physical activity, and clothing. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In June, the average relative humidity is 73%.

Rainfall

In June, the rain falls for 18.3 days. Throughout June, 3.5" (89mm) of precipitation is accumulated. Throughout the year, there are 174.2 rainfall days, and 40.08" (1018mm) of precipitation is accumulated.

Snowfall

April through October are months without snowfall.

Daylight

The month with the longest days is June, with an average of 14h and 18min of daylight.
On the first day of the month, sunrise is at 5:38 am and sunset at 7:52 pm. On the last day of June, sunrise is at 5:41 am and sunset at 8:00 pm CDT.

Sunshine

June has the most sunshine of the year, with an average of 10.7h of sunshine.

UV index

In June, the average daily maximum UV index is 6. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: In June, the maximum UV index of 6 transforms into these recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. Experience reduced UV exposure by about half when donning a wide-brim hat.