July weather forecast
Mampata, Guinea-Bissau

July in Mampata witnesses the highest rainfall for the year, receiving an awe-inspiring 257mm (10.12") of rain. With nearly 23 rain-filled days on average, the weather feels noticeably wetter and cooler. However, despite the high precipitation, temperatures remain steady and comfortable. Mampata's weather at this time influences the city's lush, green landscapes, rejuvenating the flora and the natural aura. As landscapes come alive, the city unfolds a different facet of its beauty during the rainy months.

Temperature

A mild shift in the average high-temperature occurs in July, reducing from a hot 34.8°C (94.6°F) in June to a still tropical 31.1°C (88°F). July nights in Mampata cool down to an average low-temperature of 24.3°C (75.7°F).

Heat index

In July, the heat index is appraised at an extremely hot 42°C (107.6°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In July, the average relative humidity in Mampata is 81%.

Rainfall

In July, the rain falls for 22.8 days. Throughout July, 257mm (10.12") of precipitation is accumulated. Throughout the year, in Mampata, there are 109.7 rainfall days, and 868mm (34.17") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 44min.
On the first day of July in Mampata, sunrise is at 06:38 and sunset at 19:26. On the last day of the month, sunrise is at 06:46 and sunset at 19:24 GMT.

Sunshine

In Mampata, the average sunshine in July is 5.8h.

UV index

The months with the highest UV index are January through July, September through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.