June weather forecast
Cascade, Jamaica

Cascade witnesses its hottest month in June as the temperature touches its annual peak at 29.3°C (84.7°F). Rainfall, though lesser than May, remains substantial witnessing 76mm (2.99") over 16.6 days. Amid these fluctuations, daylight, sunshine, and wind speed variations are limited, helping maintain stability in the climate. Significant warmth coupled with bouts of showers makes June a month of tropical wonders.

Temperature

Cascade's entry into June measures an average high-temperature of a still warm 29.3°C (84.7°F), closely parallel to the preceding month. Nighttime readings during June register a minimal drop from daytime highs, averaging at a still warm 26.2°C (79.2°F).

Heat index

June's average heat index is appraised at a torrid 35°C (95°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The most humid month is June, with an average relative humidity of 78%.

Rainfall

In Cascade, in June, it is raining for 16.6 days, with typically 76mm (2.99") of accumulated precipitation. Throughout the year, in Cascade, there are 177.2 rainfall days, and 687mm (27.05") of precipitation is accumulated.

Daylight

With an average of 13h and 12min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:35 and sunset at 18:45. On the last day of the month, sunrise is at 05:39 and sunset at 18:52 EST.

Sunshine

In June, the average sunshine in Cascade, Jamaica, is 10.9h.

UV index

January, March through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Boost your sun resistance with garments that are densely woven yet spacious.