November weather forecast
La Cabima, Panama

In November, the city of La Cabima experiences a slight rise in temperature. The weather patterns don't deviate drastically, maintaining warm and humid conditions. The noticeable meteorological development in November is the increase in rainfall to 216mm (8.5"), spread over 28.5 days. As La Cabima moves from November to December, climatic conditions depict a minimal decrease in both temperatures and rainfall levels.

Temperature

October and November represent the coldest period, with an average high-temperature of 28.7°C (83.7°F).

Heat index

The heat index for November is estimated at a sweltering 35°C (95°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The months with the highest humidity in La Cabima are July, August and November, with an average relative humidity of 87%.

Rainfall

In November, in La Cabima, the rain falls for 28.5 days. Throughout November, 216mm (8.5") of precipitation is accumulated. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

In La Cabima, the average length of the day in November is 11h and 43min.
On the first day of the month, sunrise is at 06:07 and sunset at 17:55. On the last day of November, in La Cabima, sunrise is at 06:18 and sunset at 17:56 EST.

Sunshine

With an average of 5.7h of sunshine, November has the least sunshine of the year.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index in La Cabima. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: In November, the maximum UV index of 7 suggests these recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Opt for tightly woven and loose clothing to enhance protection from the Sun.