June weather forecast
Las Cumbres, Panama

June, the first month of the summer in Las Cumbres, is still a warm month, with an average temperature varying between 29.2°C (84.6°F) and 24.9°C (76.8°F).

Temperature

On the advent of June, Las Cumbres's average high-temperature exhibits a minor adjustment to a still warm 29.2°C (84.6°F) from May's 29.7°C (85.5°F). Las Cumbres, during the June nights, maintains an average temperature of 24.9°C (76.8°F), closely aligned with its daytime readings.

Heat index

The heat index in June is computed to be a fiery hot 37°C (98.6°F). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
Heat index determinations are made taking into account the shade and light air movements. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', combines air temperature and relative humidity to represent a human perceived temperature equivalent. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In Las Cumbres, the average relative humidity in June is 86%.

Rainfall

In June, the rain falls for 26.7 days. Throughout June, 226mm (8.9") of precipitation is accumulated. In Las Cumbres, during the entire year, the rain falls for 282 days and collects up to 1912mm (75.28") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:58 and sunset at 18:35. On the last day of June, sunrise is at 06:03 and sunset at 18:41 EST.

Sunshine

In June, the average sunshine is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum UV index of 7 during June translates into these guidelines:
Prevent overexposure. Protection from the sun's harmful effects is needed. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.