July weather forecast
Ampara, Sri Lanka

Ampara's July weather still resonates with that of June, with a small upsurge in rainfall to 41mm (1.61") and a slight decrease in temperature. With wind gusts reaching up to 16.5km/h (10.3mph), it marks the windiest period in the year. The amount of sunshine hours remains constant but, the percentage of cloud coverage marginally increases to 25%. In summary, July maintains the warm weather but with a little more wind making for some breezy days.

Temperature

The arrival of July in Ampara records an average high-temperature of a still tropical 32.6°C (90.7°F), closely related to the 33°C (91.4°F) observed in June. During July, Ampara's temperature falls to a steady low-temperature average of 26.1°C (79°F).

Heat index

The average heat index in July is calculated to be an extremely hot 41°C (105.8°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Heat index evaluations are typically in the context of light winds and shaded environments. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', comes about by integrating the temperature readings with the humidity levels. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

June and July, with an average relative humidity of 68%, are the least humid months in Ampara, Sri Lanka.

Rainfall

In Ampara, Sri Lanka, during July, the rain falls for 17.1 days and regularly aggregates up to 41mm (1.61") of precipitation. Throughout the year, there are 237.8 rainfall days, and 1259mm (49.57") of precipitation is accumulated.

Daylight

In Ampara, the average length of the day in July is 12h and 30min.
On the first day of the month, sunrise is at 05:51 and sunset at 18:23. On the last day of July, sunrise is at 05:56 and sunset at 18:22 +0530.

Sunshine

In July, the average sunshine in Ampara is 11.7h.

UV index

January through October, with an average maximum UV index of 7, are months with the highest UV index in Ampara. A UV Index of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.