August sets into motion a subtle shift, with temperatures dipping to 34.3°C (93.7°F) at the highest and 15.9°C (60.6°F) at the lowest in
Dushanbe. Despite this slight cooling trend, rainfall remains scarce and the city is predominantly arid. Abundant sunshine characterizes the month, although daylight hours start to diminish, heralding the approaching end of summer. The decline in humidity continues, while the partially cloudless conditions remain as a testament to the waning season.
Temperature
The ushering in of August brings an average high-temperature of a tropical 34.3°C (93.7°F), closely mirroring the 35.8°C (96.4°F) of
July. Dushanbe registers a significant drop in temperature in August, with average nighttime lows of 15.9°C (60.6°F).
Heat index
For August, the heat index is estimated at a torrid 37°C (98.6°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', gauges the sensation of temperature factoring in the air's moisture content. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.
Humidity
The average relative humidity in August is 44%.
Rainfall
August is the month with the least rainfall. Rain falls for 0.1 days and accumulates 1mm (0.04") of precipitation.
Daylight
In Dushanbe, the average length of the day in August is 13h and 38min.
On the first day of the month, sunrise is at 05:26 and sunset at 19:35. On the last day of August, sunrise is at 05:53 and sunset at 18:56 +05.
Sunshine
The average sunshine in August in Dushanbe is 10.9h.
UV index
In Dushanbe, the average daily maximum UV index in August is 10. A UV Index of 8 to 10 symbolizes a very high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: In August, the maximum UV index of 10 transforms into these recommendations:
Without proper safety measures, skin and eyes can be quickly harmed. Be sure to protect yourself. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun. Even on overcast days, ensure the application and frequent reapplication of sunscreen with at least an SPF 30, especially post swim or outdoor exercise.