July weather forecast
Lamin, The Gambia

July presides over the peak of the wet season, showing the highest rainfall observed throughout the year. Although the downpours continue into August, rainfalls subside gradually. Despite the heightened rainfall, the city maintains a robust UV index of 7, ensuring a steady dose of sunlight throughout the month. The steady decrease in daylight hours moving from June to July underscores the city's oscillating rainfall patterns. Wind conditions, nonetheless, remain notably calm during July, registering a minimum speed of 15.8KPH.

Temperature

The arrival of July in Lamin brings an average high-temperature of a still warm 29.2°C (84.6°F), subtly diverging from June's 28.8°C (83.8°F). Lamin registers a subtle dip to an average of 26.1°C (79°F) during the nights of July.

Heat index

July's mean heat index is calculated to be a very hot 35°C (95°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values hold particular importance for children. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Lamin, in July, during 14.9 rainfall days, 74mm (2.91") of precipitation is typically accumulated. Throughout the year, in Lamin, there are 77 rainfall days, and 427mm (16.81") of precipitation is accumulated.

Daylight

In Lamin, the average length of the day in July is 12h and 50min.
On the first day of July in Lamin, The Gambia, sunrise is at 06:43 and sunset at 19:37. On the last day of the month, sunrise is at 06:51 and sunset at 19:34 GMT.

Sunshine

In July, the average sunshine is 8.1h.

UV index

The months with the highest UV index in Lamin are January, April through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: In July, the maximum UV index of 7 suggests this advice:
Resist extreme sun exposure. Guarding against solar damage is essential. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Enhance your sun protection with tightly woven, yet airy clothing.