July weather forecast
Soma, The Gambia

July in Soma signifies the height of the rainy season with a significant rainfall amount of 101mm (3.98"). The weather at this time of the year is generally humid and wet, with overcast skies and occasional sunshine. Despite the rainfall, the local life thrives with greenery springing up everywhere, animals abound, and agriculture in full swing, painting a vibrant picture of life in Soma.

Temperature

July indicates a minor shift in the average high-temperature, from June's 39.8°C (103.6°F) to a still torrid 35.6°C (96.1°F). In Soma, July's nights observe an average temperature dip to a warm 25.3°C (77.5°F).

Heat index

July's heat index is appraised at a burning hot 50°C (122°F). Guard: Heat exhaustion and heat cramps are foreseeable. Prolonged effort may bring about heatstroke.
Note that heat index values are valued for light wind and location in the shade. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In Soma, the average relative humidity in July is 66%.

Rainfall

In July, the rain falls for 19.6 days. Throughout July, 101mm (3.98") of precipitation is accumulated. In Soma, during the entire year, the rain falls for 87.6 days and collects up to 397mm (15.63") of precipitation.

Daylight

In Soma, the average length of the day in July is 12h and 50min.
On the first day of the month, sunrise is at 06:39 and sunset at 19:33. On the last day of July, sunrise is at 06:46 and sunset at 19:30 GMT.

Sunshine

The average sunshine in July is 7.7h.

UV index

The months with the lowest UV index in Soma are January, February, July through September, November and December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The UV index of 7 during July translates into the following guidance:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.