June weather forecast
Choloma, Honduras

June in Choloma is a full-blown tropical summer, punctuated by warmth and rainfall. The shower spell from May rolls over into June, bringing with it the highest monthly rainfall totals and count of rainy days for the year. Increased rain shower activity brings relief from the immense heat during the afternoons. Despite this uptick in rainfall, June continues to offer ample sunshine during mornings.

Temperature

Choloma's average high-temperature marks a still tropical 30.8°C (87.4°F) with the advent of June, closely mirroring that of the preceding month. Throughout June nights, Choloma experiences a consistent temperature average of 23.8°C (74.8°F).

Heat index

In June, the heat index is calculated to be a scorching 41°C (105.8°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In June, the average relative humidity is 81%.

Rainfall

June is the month with the most rainfall in Choloma. Rain falls for 26.2 days and accumulates 158mm (6.22") of precipitation.

Daylight

With an average of 13h and 0min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 05:19 and sunset at 18:19. On the last day of June, sunrise is at 05:24 and sunset at 18:26 CST.

Sunshine

In Choloma, Honduras, the average sunshine in June is 10.4h.

UV index

The months with the highest UV index are March through August, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: In June, the maximum UV index of 7 suggests this advice:
Deflect overexposure. Sun protection is a necessity. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.