March weather forecast
Ban Nao Tai, Laos

The first month of the spring, March, is a sweltering month in Ban Nao Tai, Laos, with an average temperature ranging between min 22.6°C (72.7°F) and max 35°C (95°F).

Temperature

Ban Nao Tai's average high-temperature in March sits at a very hot 35°C (95°F), showing little difference from the previous month. Contrasted against daytime highs, Ban Nao Tai records an average nighttime low of 22.6°C (72.7°F) in March.

Heat index

Throughout March, the heat index is computed to be an extremely hot 43°C (109.4°F). Forewarned: Heat cramps and heat exhaustion are anticipated. Ongoing physical activity increases the likelihood of heatstroke.
Heat index determinations are made taking into account the shade and light air movements. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

The least humid month is March, with an average relative humidity of 55%.

Rainfall

In Ban Nao Tai, in March, it is raining for 9.7 days, with typically 25mm (0.98") of accumulated precipitation. In Ban Nao Tai, during the entire year, the rain falls for 193.3 days and collects up to 1502mm (59.13") of precipitation.

Daylight

The average length of the day in March in Ban Nao Tai is 12h and 3min.
On the first day of March, sunrise is at 06:18 and sunset at 18:07. On the last day of the month, sunrise is at 05:55 and sunset at 18:13 +07.

Sunshine

In Ban Nao Tai, the average sunshine in March is 9.5h.

UV index

The months with the highest UV index are February through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: An average UV index of 7 in March transforms into this advice:
Guard against overexposure. Protection from sun-induced harm is essential. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.