July weather forecast
Aukchaing, Myanmar

July, the same as June, in Aukchaing, Myanmar, is another hot summer month, with an average temperature ranging between max 30.3°C (86.5°F) and min 24.3°C (75.7°F).

Temperature

At the start of July, Aukchaing's average high-temperature reaches a still hot 30.3°C (86.5°F), subtly different from the preceding month. July brings an average low-temperature of 24.3°C (75.7°F) to Aukchaing.

Heat index

The heat index value for July is appraised at an extremely hot 40°C (104°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is the outcome of merging air's temperature and its humidity metrics. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in July is 85%.

Rainfall

In Aukchaing, during July, the rain falls for 29.3 days and regularly aggregates up to 171mm (6.73") of precipitation. In Aukchaing, during the entire year, the rain falls for 169.5 days and collects up to 849mm (33.43") of precipitation.

Daylight

In Aukchaing, the average length of the day in July is 13h and 9min.
On the first day of the month, sunrise is at 05:34 and sunset at 18:50. On the last day of July, sunrise is at 05:45 and sunset at 18:44 +0630.

Sunshine

In July, the average sunshine is 6.9h.

UV index

January, July, August, November and December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index of 6 during July translates into these guidelines:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.