August weather forecast
Sugarkhal, Nepal

August, the last month of the summer in Sugarkhal, is also a moderately hot month, with an average temperature fluctuating between 29°C (84.2°F) and 21.3°C (70.3°F).

Temperature

In the transition from July to August, Sugarkhal reports an average high-temperature of a still warm 29°C (84.2°F), indicating a close resemblance to the prior month. During August, Sugarkhal records an average temperature of 21.3°C (70.3°F) at night.

Heat index

The heat index for August is appraised at a torrid 35°C (95°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is found by incorporating humidity levels into the air temperature measurement. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are primarily vital for children. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

The most humid month is August, with an average relative humidity of 82%.

Rainfall

In Sugarkhal, Nepal, during August, the rain falls for 29.7 days and regularly aggregates up to 252mm (9.92") of precipitation. Throughout the year, there are 147.1 rainfall days, and 1035mm (40.75") of precipitation is accumulated.

Daylight

In August, the average length of the day is 13h and 9min.
On the first day of August, sunrise is at 5:41 am and sunset at 7:11 pm. On the last day of the month, sunrise is at 5:58 am and sunset at 6:43 pm +0545.

Sunshine

The average sunshine in August is 9.8h.

UV index

In August, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The maximum UV index of 6 during August leads to these instructions:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.