July weather forecast
Sher Dhamial, Pakistan

July, the same as June, is another sweltering summer month in Sher Dhamial, Pakistan, with an average temperature varying between 37.5°C (99.5°F) and 28.1°C (82.6°F).

Temperature

The advent of July denotes an average high-temperature of a still torrid 37.5°C (99.5°F), subtly different from June's 39.1°C (102.4°F). In Sher Dhamial, the July nights cool down to an average low of 28.1°C (82.6°F).

Heat index

In July, the average heat index is calculated to be an extremely hot 43°C (109.4°F). Keep alert: Heat cramps and heat exhaustion are probable. Heatstroke is a potential danger with continued physical activity.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In July, the average relative humidity is 42%.

Rainfall

In Sher Dhamial, Pakistan, during July, the rain falls for 18.5 days and regularly aggregates up to 87mm (3.43") of precipitation. In Sher Dhamial, during the entire year, the rain falls for 119.8 days and collects up to 524mm (20.63") of precipitation.

Daylight

In July, the average length of the day is 14h and 8min.
On the first day of July, sunrise is at 5:00 am and sunset at 7:21 pm. On the last day of the month, sunrise is at 5:19 am and sunset at 7:08 pm PKT.

Sunshine

In July, the average sunshine is 11.5h.

UV index

The months with the highest UV index are May through July, with an average maximum UV index of 8. A UV Index value of 8 to 10 symbolizes a very high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: The daily high UV index of 8 in July translates into this advice:
Without adequate protection, skin and eyes might suffer damage. Ensure precautions are in place. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.