July weather forecast
Playa Coronado, Panama

July, like June, in Playa Coronado, Panama, is a moderately hot summer month, with an average temperature fluctuating between 24.3°C (75.7°F) and 28.9°C (84°F).

Temperature

Playa Coronado, Panama, records a slight change with July's average high-temperatures adjusting to a still moderately hot 28.9°C (84°F) from June's 29.3°C (84.7°F). Playa Coronado reports an average low-temperature of 24.3°C (75.7°F) during the subtly cooler July nights.

Heat index

For most parts of July, the heat index is calculated to be a fiery hot 36°C (96.8°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Relative humidity in excess curtails evaporation, therefore reducing heat dissipation from the body, leading to feelings of excess heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

The months with the highest humidity in Playa Coronado are July, August and November, with an average relative humidity of 87%.

Rainfall

In July, in Playa Coronado, the rain falls for 29.7 days. Throughout July, 194mm (7.64") of precipitation is accumulated. In Playa Coronado, Panama, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

The average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:05 and sunset at 18:41. On the last day of July, sunrise is at 06:11 and sunset at 18:40 EST.

Sunshine

In July, the average sunshine in Playa Coronado is 7.6h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index in Playa Coronado. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A daily high UV index of 7 in July leads to these guidelines:
Take precautions against overexposure. Protection against sun damage is needed. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.