November weather forecast
Cainta, Philippines

The last month of the autumn, November, is another hot month in Cainta, Philippines, with an average temperature varying between 24.8°C (76.6°F) and 30°C (86°F).

Temperature

The arrival of November coincides with an average high-temperature of a still hot 30°C (86°F), indicating a minimal shift from October's 30.5°C (86.9°F). During November, Cainta observes a consistent average nighttime temperature of 24.8°C (76.6°F).

Heat index

In November, the heat index is evaluated at a very hot 37°C (98.6°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', measures the perceived warmth when incorporating the humidity present in the air. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In Cainta, the average relative humidity in November is 78%.

Rainfall

In November, the rain falls for 12.8 days. Throughout November, 36mm (1.42") of precipitation is accumulated. Throughout the year, in Cainta, Philippines, there are 203.1 rainfall days, and 842mm (33.15") of precipitation is accumulated.

Daylight

In November, the average length of the day is 11h and 28min.
On the first day of the month, sunrise is at 5:50 am and sunset at 5:27 pm. On the last day of November, in Cainta, sunrise is at 6:04 am and sunset at 5:24 pm PST.

Sunshine

In Cainta, the average sunshine in November is 7.9h.

UV index

The months with the highest UV index are February through November, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In November, a regular UV index of 7 translates into these guidelines:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.