August sets into motion a subtle shift, with temperatures dipping to 34.3°C (93.7°F) at the highest and 15.9°C (60.6°F) at the lowest in
Dushanbe. Despite this slight cooling trend, rainfall remains scarce and the city is predominantly arid. Abundant sunshine characterizes the month, although daylight hours start to diminish, heralding the approaching end of summer. The decline in humidity continues, while the partially cloudless conditions remain as a testament to the waning season.
Temperature
In August, Dushanbe experiences a minor shift in meteorological conditions with average high-temperatures marked at a tropical 34.3°C (93.7°F), closely mirroring the climate in
July. Dushanbe documents a significant temperature variance in August, with the mean nighttime lows settling at a refreshing 15.9°C (60.6°F).
Heat index
The heat index in August is evaluated at a torrid 37°C (98.6°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Consider that heat index readings are for situations in the shade and light wind. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.
Humidity
The average relative humidity in August is 44%.
Rainfall
August is the month with the least rainfall. Rain falls for 0.1 days and accumulates 1mm (0.04") of precipitation.
Daylight
In August, the average length of the day is 13h and 38min.
On the first day of the month, sunrise is at 05:26 and sunset at 19:35. On the last day of August, in Dushanbe, sunrise is at 05:53 and sunset at 18:56 +05.
Sunshine
In August, the average sunshine is 10.9h.
UV index
The average daily maximum UV index in August is 10. A UV Index value of 8 to 10 symbolizes a very high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: The daily maximum UV index of 10 in August interprets into the following advice:
Immediate care is essential; skin and eyes can be harmed in no time without it. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Employ a wide-brim hat for potent defense against up to 50% of UV rays. Broad-spectrum sunscreen with an SPF of 30 or above should be applied generously and reapplied every two hours and right after any outdoor activity or swim.