January weather forecast
Las Lomas, Panama

Although January marks the beginning of a new year, it brings familiar weather to Las Lomas, Panama keeping with the tropical climate patterns of the region. This is evidenced by an average high temperature of 30.1°C (86.2°F) and humidity levels at 69%. It's also when the city begins to experience noteworthy changes in daylight, marking the beginning of the cycle towards longer sunshine hours. The sky remains less clouded with a cloud cover of merely 14%. The calm wind gently blowing at around 10.2 Kph lends a pleasant feel to the January weather.

Temperature

January reports an average high-temperature of a hot 30.1°C (86.2°F), slightly varied from December's 29°C (84.2°F). Las Lomas records an average low-temperature of 21.7°C (71.1°F) throughout the month of January.

Heat index

The heat index in January is calculated to be a torrid 35°C (95°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

The average relative humidity in January is 69%.

Rainfall

In Las Lomas, during January, the rain falls for 7.1 days and regularly aggregates up to 15mm (0.59") of precipitation. In Las Lomas, during the entire year, the rain falls for 239.3 days and collects up to 1487mm (58.54") of precipitation.

Daylight

The average length of the day in January is 11h and 42min.
On the first day of January, sunrise is at 06:43 and sunset at 18:22. On the last day of the month, sunrise is at 06:49 and sunset at 18:35 EST.

Sunshine

In January, the average sunshine is 9.7h.

UV index

The months with the highest UV index in Las Lomas are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In January, a daily UV index of 7 turns into the following recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.