July weather forecast
Las Lomas, Panama

Staying true to the typical weather patterns of Las Lomas, Panama, July continues with the trend of high rainfall. The region receives around 175mm (6.89") of rainfall adding to the existing moisture content in the atmosphere. The tropical weather shines through with a consistent temperature pattern and high humidity levels. Despite the steady rain, the daylight hours keep fairly constant, and the UV index drops slightly. The winds remain calm, adding to the overall serene monsoon mood of the city.

Temperature

With the onset of July, Las Lomas's average high-temperature clocks in at a still warm 29.3°C (84.7°F), showing a minor fluctuation from the previous month. During July, Las Lomas observes a consistent average nighttime temperature of 23.1°C (73.6°F).

Heat index

In July, the average heat index is calculated to be a sweltering 36°C (96.8°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', blends air temperature and moisture content to represent the felt temperature to humans. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Las Lomas, Panama, the average relative humidity in July is 80%.

Rainfall

In Las Lomas, during July, the rain falls for 24.7 days and regularly aggregates up to 175mm (6.89") of precipitation. Throughout the year, in Las Lomas, Panama, there are 239.3 rainfall days, and 1487mm (58.54") of precipitation is accumulated.

Daylight

The average length of the day in July in Las Lomas is 12h and 34min.
On the first day of July in Las Lomas, Panama, sunrise is at 06:15 and sunset at 18:51. On the last day of the month, sunrise is at 06:21 and sunset at 18:50 EST.

Sunshine

The average sunshine in July is 8h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: A maximum UV index of 6 in July translates into the following recommendations:
Ward off overexposure. Defence against solar harm is crucial. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.