June weather forecast
Las Lomas, Panama

In June, the pattern of heavy rainfall continues in Las Lomas, Panama with a record 185mm (7.28") of rain falling throughout the month. The weather remains consistent with the rainy season norms, high humidity levels, and a merry burst of sunlight amidst the heavy rainfall. Lower wind speeds and consistent temperature levels contribute to the overall humid and rainy impression of June. The peak daylight hours serve as a reminder of the summer season despite the increased precipitation and cloud cover.

Temperature

June welcomes an average high-temperature of a moderately hot 29.4°C (84.9°F), not much different from the preceding month. In the month of June, Las Lomas records a consistent average low-temperature of 23.4°C (74.1°F).

Heat index

In June, the heat index is calculated to be a sweltering 36°C (96.8°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Data suggests that the heat index is set for environments in shade and with a light wind. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', binds temperature metrics with humidity values to give a sense of the actual warmth. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in June in Las Lomas, Panama, is 81%.

Rainfall

In June, in Las Lomas, the rain falls for 25.6 days. Throughout June, 185mm (7.28") of precipitation is accumulated. Throughout the year, in Las Lomas, Panama, there are 239.3 rainfall days, and 1487mm (58.54") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June in Las Lomas, Panama, sunrise is at 06:09 and sunset at 18:45. On the last day of the month, sunrise is at 06:15 and sunset at 18:51 EST.

Sunshine

In June, the average sunshine in Las Lomas, Panama, is 8h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in Las Lomas, Panama. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: In June, a regular UV index of 7 translates into these guidelines:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Opt for tightly woven and loose clothing to enhance protection from the Sun.